Pure Green Coffee Bean Extracts
Addressing the weight loss health Benefits of Pure Green Coffee Bean Extract is our main focus. First, let’s break down the understanding of what are pure green coffee beans
Coffee is a hot brewed beverage which more than half the American population consumes every morning to give them the energy they need to start their day. Coffee is prepared from the seeds that are found inside fleshy fruits that grow on coffee trees. Each fruit contains 1-2 green coffee seeds, or beans.
The seeds are then roasted to bring out its natural flavor and aroma. Most coffee seeds are harvested from two different species of coffee trees: Coffea Arabica and Robusta Coffea canephora. Roasted Arabica coffee beans yield the highest quality of seeds and are known to produce the best flavor of coffee. Robusta coffee beans are used in lower quality coffees such as instant coffee blends and commercial blends.
Coffee trees are grown in over 70 countries, primarily in South America, South Asia, Southeast Asia, and Africa. Not too surprisingly, green coffee beans happen to be one of the most commonly traded commodities in the world.
However, the elements found within raw unroasted green coffee beans have been proven in numerous studies to have many health benefits. Green coffee beans contain natural caffeine and antioxidant polyphenols that are great for the body.
Caffeine is known for its diuretic and energizing effects, while the main antioxidant element, chlorogenic acid, has been discovered to have numerous health benefits such as fighting free radicals, reversing cellular degradation, reducing stored body fat, decreasing fat absorption and fat accumulation, and preventing Type II Diabetes among other illness and diseases.
Research has confirmed that green coffee beans are one of the richest sources of chlorogenic acids in the world.
Health Benefits of Green Coffee’s Pure Extract
Preventing Fat Absorption and Fat Accumulation
It is obvious that America has become a nation of chronically overweight people. The National Health and Nutrition Examination Survey estimated that approximately 120 million American adults are overweight or obese. Obesity is the one of the major causes of preventable deaths. It can cause hypertension, diabetes, metabolic disorders, coronary artery disease, and cardiovascular disease. Obesity also increases the risk for blood clots, heart attacks, and strokes.
Green coffee extract contains a raw element known as chlorogenic acid. Chlorogenic acid is formed from quinic acid and caffeic acid. This substance stimulates the body by blocking the release of gastric and pancreatic lipase enzymes. Lipase enzymes are responsible for breaking down triglycerides such as glycerol and fatty acids so that the body can store the unused calories in its fat cells for use at a later time. Without these enzymes being released, the body is prevented from breaking down triglycerides and storing fat in the body.
Inhibiting the Liver’s Release of Glucose
Type 2 Diabetes is the most common form of diabetes in middle-age adults. It is caused by obesity, physical inactivity, and eating unhealthy foods that aren’t providing much nutritional value to the body. This type of diabetes can go undetected for several years, and it can lead to several health problems such as cardiovascular disease.
Type 2 Diabetes occurs when the body is unable to produce insulin or when the body ignores the insulin. Insulin is needed by the body to convert sugars into glucose so that it can be used as an energy source. Complex sugars from fresh fruits and other sources are essential fuels for the body. If insulin levels are low or non-existent, it can cause a build up of glucose in the blood stream leaving the body’s cells starved for energy. This can cause damage to the heart, nerves, kidneys and eyes.
Chlorogenic acid has been observed to prevent the hydrolysis of alpha-glucosidase and glucose-6-phosphatase. Glucose-6-phosphatase is an enzyme in the liver that removes the phosphate that is produced during glycogenolysis and gluconeogenesis. Alpha-glucosidase is an enzyme in the intestine that limits the rate of gluconeogenesis and helps the liver convert glycogen into glucose. Without the hydrolysis these two enzymes, chlorogenic acid is able to decrease the amount of glucose that the liver sends into the bloodstream. This triggers the body to metabolize stored fat as an energy source instead of using glycogen from the liver, resulting in significant weight loss.
The chlorogenic acid that is found in green coffee bean extract is a very powerful antioxidant. The antioxidants in green coffee extract are considered to be twice as effective as green tea extract and grape seed extract. Oxidative stress on the body can cause accelerated signs of aging as well as serious damage to the body’s cells. Cellular damage can also lead to many other illnesses and degenerative diseases. Chlorogenic acids work to neutralize free radicals and hydroxyl radicals in the body before they have time to cause any damage. This allows the body to generate healthy cells that are able to receive the full benefits of essential nutrients and vitamins. Antioxidants are also well known for slowing down the process accelerated aging that is caused by exposing our bodies to free radicals.
Pure Green Coffee Extract Research Studies
Animal Studies with Green Coffee Bean Extract
In one particular study, researchers used mice as their test subjects. The mice were fed unrestricted diet and were given either pure caffeine, pure chlorogenic acid, or green coffee bean extract that contained caffeine and chlorogenic acid for 14 days. At the end of the two weeks, the mice that were taking the green coffee extract had lost a noticeable amount of weight while the mice that were strictly on caffeine or chlorogenic acid didn’t lose as much weight. This research study shows that green coffee bean extract was able to suppress weight gain more than caffeine or chlorogenic acid alone, which suggests that there is a synergistic effect between caffeine and chlorogenic acid.
In addition, this study also analyzed hepatic carnitine palmitoyltransferase (CPT) activity in the test subjects. Fat is metabolized in the liver by a process called ß-oxidation. CPT is the enzyme that limits the rate of ß-oxidation in the liver. The mice that were fed a diet containing green coffee extract had showed an increase in CPT activity in the liver. This clearly demonstrates that green coffee beans help metabolize fat in the liver.
On top of that, some mice were fed olive oil along with green coffee bean extract. Researchers measured the hepatic and serum triglyceride levels in the mice, and confirmed that the levels were significantly reduced by green coffee extract. This indicates that green coffee bean extract may be responsible for limiting fat absorption and suppressing fat accumulation.
A different research study indicated that green coffee extract can help control blood sugar levels. The mice test subjects were starved for 18 hours before being fed, and were then given green coffee extract after their meal. Just one hour later, the mice were given a glucose solution and their blood sugar levels were checked. This experiment shows that green coffee extract was able to delay the elevated levels of blood sugar after eating a meal.
Human Studies with Green Coffee Bean Extract
In one study conducted at the University of Scranton, researchers tested the weight loss effects of green coffee extract on 16 participants between 22 and 46 years of age. Each participant had a Body Mass Index (BMI) of 25% to 30%. Participants were given placebos and green coffee extract in dosages of 700mg and 1,050 mg over the course of the 22 week study. Without changing their diets or exercise habits for the study, each participant had lost an average of 17 pounds just by taking green coffee extract. The study concluded that green coffee extract was the responsible factor for the dramatic weight loss effects.
In another study that was conducted on 50 people with a Body Mass Index of 25 or more, the participants had lost an average of 10 pounds over a period of 60 days and also saw a decrease in their Body Mass Index. In addition, the participants had a higher muscle mass to fat mass ratio.
The Modern Medical Center in Moscow also conducted a study that showed that human participants who were given green coffee extract before their meals were able to reduce their blood sugar by 15 – 20 percent more than those participants who received a placebo.
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Green Coffee Bean Extract FAQThe word is out now about pure green coffee extract, have you heard? Read on to get all the facts about this weight busting supplement. Green Coffee Bean Extract for weight loss is new to most people and they need common questions answered. Below you fill find related green coffee bean answers to popular questions we have had:
What are Green Coffee Beans?Green coffee beans are born inside the coffee plant's fruit - red cherries. The small coffee tree produces red cherry fruit and the seeds inside there are "coffee beans" green in color.
What is Green Coffee Bean Extract?Now that you know where green coffee beans originate from, now is the pure extract from the fresh green coffee beans. The green coffee bean extract is known as chlorogenic acid.
Where does green coffee extract come from?The green coffee extract comes from raw unroaster coffee beans in their natural state. These raw beans are green in color.
What is best green coffee bean dosage?It's always best to consult the label to ensure you take the correct recommended dosage.
What is chlorogenic acid?Chlorogenic acid is the star of the show when it comes to pure green coffee bean extract supplements. All of the health benefits which we will go over in the next section are due to the chloro-genic (interesting name) acid found in raw, unroasted green coffee beans.
Green Coffee Bean Extract Health BenefitsThere are a number of health benefits from consuming green coffee extract and this list is ever growing. Currently some of the most exciting health benefits are as follows.:
- Neutralize free radicals
- Addresses hydroxyl radicals
- Lower risk of cellular degeneration
- Help regulate metabolism
- Absorb oxygen free radicals
- Boost energy
- Increase the effectiveness of pain killers
- Reduce the risk of diabetes
- Help reduce muscle fatigue
- Assist in weight loss
Green Coffee Bean Extract StudyThe most current study conducted on green coffee bean was published in the Diabetes, Metabolic Syndrome and Obesity journal. The study included a group of 16 adults who took the green coffee bean extract for only 12 weeks. During the study, the participants lost an average of 17 pounds each which works out to about 10.5% of their overall body weight and 16% of their overall body fat. These results clearly speak for themselves. As a very welcomed bonus, there were no side effects reported.
Green Coffee Bean Extract Dr Lindsey & Dr OzThis amazing new supplement has not only the media excited but doctors too. For instance, here is a quote from the very well known Dr. Lindsey Duncan that was featured on Dr. Oz
.. the research has me truly amazed. What has me and the scientific community so excited about green coffee bean extract is that people don’t have to do anything different when taking this food supplement. They don’t need to exercise, and they don't need to diet; they just appear to lose pounds fast.The pure green coffee bean extract is not the first or the last super food to offer amazing benefits to users, it is however gaining more attention everyday and being used by millions of people who are currently reaping all of its amazing benefits.
Weight loss medication comes and goes like the wind, but every once in a while, some new drug kicks up quite a storm, sending experts and the general public to test its authenticity. The media and scientific world are excited about Pure Green Coffee Bean Extract because you don’t have to do anything while taking it; no exercise or diet, no special breathing, nothing. It burns fat either way.
Supplementing With Pure Green Coffee Extract
A study done on Pure Green Coffee Bean and published in a diabetes journal detailed how 16 adults took this extract for 12 weeks. After the study, it was noted that they had burnt 16% body fat and lost an average of 17 pounds which is 10% of their overall body weight. After the study was published, a lot more people looked into Pure Green Coffee Extract to find out what makes it such a powerful weight loss solution.
What makes Green Coffee Extract support weight control is not caffeine. It’s a natural compound found in the extract called Chlorogenic; an acid that deters the accumulation of fat. When activated, it inhibits the release of glucose and boosts the body’s metabolism to burn excess fat in the liver. By using those two mechanisms, the body is empowered to lose excess fat and promote weight loss.
If you are wondering why you cannot get this effect from your regular cup of coffee it is because when you roast coffee beans to give them that distinct color and aroma, you also kill Chlorogenic Acid in the process. Green coffee beans may be bitter and have little aroma but they contain about 50% Chlorogenic Acid and that is why they work so efficiently.
When you look at the amount of caffeine in Green Coffee Bean Extract, you will see that it has a mere 23 mg per serving; much healthier than the average daily cup of coffee, which contains over 100mg. So it is not really a stimulant; in fact, some studies show that it lowers your BP while still enhancing metabolism. This makes it perfect for anyone with high blood pressure, diabetes and susceptibility to cardiovascular illness. It attacks all three conditions by lowering the usage of glucose in the body and removing free radicals.
Coffee beans come from coffee plants that contain green seeds. For the seeds to be harvested, the coffee bean has to be dried and sliced open, then the nutritious bean seed is harvested and used to create the Green coffee extract. Experts predict an increased use of this extract. According to Dr. Oz and Lindsey Duncan, people will be using the extract for many years to come.
What’s the right Green coffee dosage?
It really depends on the results you want to achieve. Because Green Coffee did not show any negative side effects during the study, it wouldn’t hurt to take at least 800mg before each meal, twice daily. That would be enough to kick start the fat burning process. After taking doses consistently, the body should start showing signs of weight loss and improvement in blood sugar levels.
In the US, almost any health supplement store in your area will have the extract because of the fuss it has generated in different media. You can order it online also but try to find a site in a nearby location so that shipping and handling is not too expensive.
Why Green Coffee capsules?
Well for obvious reasons, not many people would be able to actually grind the coffee beans and eat them. Unless you have an extraordinary palate, capsules are the tastiest option, they are easy to carry around, and they make taking the right dose easy. Providing a convenient method to ingest supplements is essential in order to ensure that people complete the dose.
Overall advantages of using Green Coffee ExtractChlorogenic Acid has many benefits to general body health especially its polyphenol properties that enable it to neutralize a number of carcinogenic compounds that can lead to cancer. In
addition to neutralizing carcinogens, Green coffee extract also boosts cardiovascular health by reducing high levels of total plasma homocysteine levels in the blood. The people involved in the study were shown to have a lower level of total plasma homocysteine levels in their blood after the clinical trials; this suggests that a majority of people who use the extract will be shielded from cardiovascular disease.
When the body contains too many free radicals there is a higher chance of acquiring hypertension. Chlorogenic Acid generates vitamin E in the blood and inhibits lipids and LDL degradation.
Green Coffee Extract StudiesAlthough studies have not been concluded on Green Coffee Extract, clinical trials have shown that Chlorogenic Acid supports healthy blood sugar levels and this is great news. Population studies also back up this information and show that people who use the extract are less likely to get type 2 diabetes. This can be attributed to the effect Chlorogenic Acid has on metabolism. Through a process known as glycogenolysis, the body gets its energy from glucose in the form of glycogen but if this process is inhibited, the body will get its energy from fat cells, which in turn reduces weight. Experts have been working consistently trying to find the ultimate answer to weight loss but the majority of pills that come out almost always have side effects. For the most part, diet and exercise are the next best options. Unfortunately, not everyone can manage either one, which leaves a large part of the population unhealthy. Green Coffee extract is a healthy option for everyone concerned about their general health and since it doesn’t have any known side effects, everyone should always ensure they have a dose of it in the house. Natural products have always provided the safest and most effective medicinal properties and Pure Green Coffee Bean comes loaded with essential nutrients to keep the heart pumping and the blood clean. This powerful combination of cardiovascular health, weight loss, healthy blood sugar levels and an overall disease prevention make Chlorogenic Acid an essential extract that directly enhances the quality of life so you can be happier and more content.
Recently green coffee has become a natural alternative, for those who want to lose weight and burn body fat. On this green coffee review we will provide you with the facts about green coffee, so you can make a better decision to wether you want to include it in the diet to help you put your weight under control.
What is green coffee bean extract?
When the green coffee beanis brew to make coffee, the beans turn to a brown color and lose the vibrant green color, which originally characterized them. Naturally green coffee beans contain a compound known as Chlorogenic acid, the same active pure compound responsible for the weight loss benefits of green coffee. The process of roasting destroys the Chlorogenic acid compound found in pure green coffee beans, this is why you don’t experience any weight loss benefits from drinking regular coffee.
Recent studies and peer reviews, have found Chlorogenic acid to be uniquely effective for weight loss. A particular recent study where a group of 16 obese participates were given a daily dose of green coffee, show dramatic results after participants in the study loss and average of 17 pounds and a 16% decrease in body fat. The study took place for a total of 22 weeks and participants didn't make any significant changes in their lifestyle while taking green coffee bean extract.
How does green coffee bean help weight loss?
Studies have shown that green coffee beans inhibit the absorption of fat and stimulate the metabolism of fat in the liver; these two processes are major weight loss activators.
The Chlorogenic acid compound found in green coffee extract is a natural compound related to chlorophyll, found in a variety of plants, but is specially high and concentrated in green coffee extract. The natural compound slows down the release of glucose into the blood especially after every meal, helping lose weight as a result.
Chlorogenic acid increases fat burn n the body through a process known as Thermogenesis, which is the natural burning of fat for energy. The acid reduces the formation of new fat cells du to the high level of antioxidant in the compound.
The health benefits of Chlorogenic acid are consistent in human and animal studies, which suggest supplementing with green coffee bean can help weight loss reduction and help pre-obese adults take control over their weight.
What are other benefits of Green Coffee Extract?
Overall benefits of green coffee extract:Chlorogenic acid is a polyphenol, and polyphenols are known to function as antioxidants. Chlorogenic acid helps neutralize several carcinogens and free radicals before they can cause any damage to the DNA.
Cardiovascular Health: High levels of homocysteine in the blood are known as an indicator of poor cardiovascular health. The Chlorogenic acid in green coffee beans helps decrease homocysteine levels in the blood to participants in the study who took green coffee bean extract.
Chlorogenic acid has also been shown to be effective to treat hypertension and neutralize free radicals. Additionally Chlorogenic acid promotes the degradation of LDL accounting for optimal cardiovascular health.
Its important to point out that the weight loss benefits of Green coffee beans are not related to caffeine, so don’t expect to experience any jitteriness or nervousness from supplementing with green coffee. The extract contains significant low levels of caffeine compare to what is found on regular coffee.
Green coffee beans have a bitter flavor and It can be hard to eat them everyday. This is why is recommended to find a PURE green coffee bean extract supplement, without any additive or fillers.
Green Coffee Bean Supplement
After carefully searching for the purest green coffee bean extract supplement, Green Coffee Pure has quality ingredients. For more information about Green coffee pure supplement visit, Green Coffee Pure Supplement.